7/11/2006 減肥 Day 2

由於噖日啲shake陣雲喱拿味太濃,所以今日我用多咗啲奶去開,果然好好多...

因為早咗食早餐,所以大約11:30am就餓起來,飲咗檸蜜頂肚就算...唔知係唔係空肚飲咗檸蜜(內含蘆薈汁)加速咗腸嘅蠕動...今日痾咗4次...好誇張.....不過上過磅又無輕過喎.....不過我個nutrition Coach 一早同我講咗頭2星期都唔會點瘦,因為呢2星期係用嚟適應啲product嘅.......

希望快啲見效啦 !!

Vivian 的貓貓 之 五 媽媽懷裡的BB

攝於２００６年１０月２８日

6/11/2006 減肥 Day 1

要揾幫手減肥當然要付出多少金錢啦,我一共買咗雲喱拿味shake粉,溶脂片,檸檬味草本茶,蘆薈汁,一共4件product,total HK$9XX. 我相信仲要買多2罐shake粉先可以完到今個月啲療程......

今日第一日好多嘢都唔係好習慣,例如一早起身梳洗完要即刻食溶脂片,15分鐘之後,又要開shake去代替早餐,仲要mix草本茶,蘆薈汁加蜜糖(以下簡稱檸蜜)返公司飲,仲要飲好多好多水,每餐5分鐘之前又要食溶脂片.......

一早起身要用250ml嘅水去食溶脂片,仲要飲埋shake真係幾辛苦,仲要唔係好受到咁大陣雲喱拿味,呢陣味久久不散.....好想嘔呀><" 最後要飲咗一早預備嘅檸蜜先可以無咗陣味咋.....

最難就係預時間食片,早午餐都好啲,晚餐真係唔知幾時食先好.....

聽日應該會好啲^^

5/11/2006 減肥開始

近年來,唔知點解香港啲人鍾意著三點式去游水,身為一隻過氣水怪,游水對我嚟講真係一啲難度都無,但最難係要著住件三點式去游水,著一件頭去好似隻怪物咁,所以近年都無乜去游水.......

最唔可以接受就係肥過自己男朋友(男朋友腰圍得28吋咋,而自己嘅腰圍就仲大過同自己嘅年齡)加上Kenneth好希望有一個24吋腰啲女朋友...哈哈咁大個女有意識以來都未試過,自己都好想,所以決定減肥....

其實都試過好多減肥方法,都work架,但係個肚脯減來減去都減唔到,都唔明點解,無理由廿幾歲又未生過會咁肥架嗎,節食又試過,做運動又試過,都係唔得......於是最後都係要揾幫手.....

最係由妹妹介紹去咗間叫做--康XX(由於無收錢,所以唔幫人賣廣告^^),個 Nutrition Coach 同我check過我原來係水腫形肥胖, 我有164cm高(唔知幾時少咗1cm), 中骨架, 所以目標係120磅左右唔可以太輕(其實宜家都係減幾磅咋喎><),好消息係水腫形肥胖,減得最快,但係我嘅目標係要同vivian (周慧敏)一様重(佢有110磅),就未必得囉......,而家就set咗係118磅,但係佢話吋數就一定可以減到喎.....

不過為咗要係30歲之前要著到三點式,一定要努力架......(因為時間無多><)

Difference of life between countryside and city

After knowing a new friend who live in Lamma Island, and visited that place for several times. I start to have a habit to think of the difference between the life in the countryside and the city.
And I got it at sunday morning!

In Lamma you may be waked up by the dog's bark or the morning cock crew........Then how about in the city....... it will be the noice from the helicopter ><" outside your window................. %*&#$ SHUT DOWN YOUR ENGINE I NEED SLEEP!!!!!

Vivian 的貓貓 之 四 可愛大頭B !!!

每次行過 7-11, Vivian 都會話 : 啲大頭貓貓相好可愛啊!........ 跟著佢就會好失落咁同Kenneth講佢試左好多次但影極都影唔到大頭貓貓的效果...........為左實現Vivian如此小小但重要的心願, Kenneth 決定買下那上千元的魚眼鏡, 並嘗試拍出 '可愛大頭B' ........^^'

Don't you have a dream!? Most of the time, dream is difficult to be realized, but if you have the chance to make it true, then... what will be your Choice?

Everytime bypass the 7-11 convenience store, Vivian will be attracted by the lovely photo of the "Big Head Cat" which like "The Dogs". I know she admire for its cute, and she really want to take the one similar on her lovely 'BB' for a long time since its birth. However she don't know photographing.

I think i am able to let it ture, and i have spent around a 1000 dollars for a Fisheye wide angle lens, and have a try! ........ even the output is not good enough, but let the dream be the fact is really a touch moment in our live.

By Kenneth ^^

P.S. First try blogging in English....^^

Vivian 的貓貓 之 三 "揸"鏟泥車的B仔!!!

BB Profile
名字 : BB,B(B)仔,傻B(B),肥B(B),聾貓(因為佢真係唔係幾聽到嘢嫁)
年齡 : 2歲
性別 : 仔仔
體重 : 10.5磅
品種 : 短毛蘇格蘭摺耳貓(Scottish Fold)
顏色 : 白色, 粉紅手手同鼻鼻

嗜好 :
食物 : 貓零食，貓乾糧，貓濕糧...乜都食但唔食雞。

瞓覺: bb可以一日瞓到黑，因為佢唔多聽到嘢，所以佢瞓得好"林"架...最鍾意瞓覺嘅地方係穎穎(即係vivian嗰妹妹)張床，打橫瞓係路中心，書枱...不過一定要係硬嘅地方。如果天氣凍，佢仲會自己捐入被裡面架。

娛樂 : 任何紙袋，膠袋，紙皮箱，貓尾玩具，貓玩具--'煤炭屎'鬼(不過只係vivian同佢玩先玩),扭摸摸(基本上屋企所有人佢都會扭嫁)

專長 : 大叫(可能佢唔知道自己叫得幾大聲啦)，探險(有幾高就去幾高,越係唔比佢去就越要去)，叫人(佢會同你打招呼架)，搵食(當佢要食嘢,佢會企係佢個盆旁邊"meo...o"，或者當開貓罐頭嘅時候就會自己嚟食架啦)。

性格 : 活潑同好奇心好重(簡單啲嚟講就係八卦)，又貪玩又貪食。

絶招 :
貓貓鏟泥車 : 用佢個頭頂向'仔仔'個肚，因為'仔仔'比較輕，所以仔仔會比BB頂到成隻反轉咗。
飛擒大咬 : 唔知點解bb啲牙特別利，比佢咬到，即會見血。

白痴行為:
唔理阿水瓹左先: 當佢肚餓嘅時候，而你又出左街遲左番屋企嘅話，此時任何人(包括陌生人在內 >< )開門入屋嘅時候只要一經過擺貓糧的地方，佢就會第一時間埋你度用最親密嘅態度瓹你，跟住當佢一抬頭發現唔識你的話,佢會立即四腳離地彈開成尺遠跟手高速走開...呢個時候KENNETH心諗:怕人又要瓹我><"

<- 小時候的BB, Vivian 單手都抱得起^^